
Emotional intelligence and emotional well-being have many facets but in general it is about self-esteem – how you feel about yourself and how you interact with the world around. The Emotional Intelligence program at Sober College, young adult drug rehab involves a number of experiential therapy activities designed to help young adults in recovery gain self-esteem and get in touch with their emotions. One experiential therapy that clients look forward to is surfing. Surfing can be very challenging but it can also fun and incredibly rewarding. Whether or not the Continue Reading »







