Residential Program Attends a Camping Retreat

Residential rehab program

This last weekend Sober College men’s residential program had a chance to experience a different type of Alcohol Anonymous meeting. Our men’s program traveled to a sober men’s retreat and participated in their recovery by fellowshipping with other sober young people and attending a 12-step speaker meeting. The consensus of our men’s program was that the meeting was, “Different and cool, and the speaker was really cool.” Being able to attend a meeting at one of these retreats is just another experience that not many young adults in treatment get Continue Reading »

Young Adult Rehab During The Holidays

adult rehab

Having to spend the holidays away from home and in young adult rehab is unsettling to most young adults. Holidays are usually spent with family, in warm, loving environment; therefore, spending these special moments in treatment could prove to be a non-negotiable for most residents but at SoberCollege, holidays are a time for bonding with residents and staff. All residents and staff gather together for all major holidays to enjoy a time of fun, relaxation and community building. Sober College strives to create a fun and happy atmosphere for residents Continue Reading »

Young Adult Treatment Implements Mindfulness

mindfulness meditation

Stress can be a leading factor in drug abuse and relapse.  Studies have shown that stress may induce relapse to cocaine, heroin, alcohol, and nicotine self-administration. Stress is part of everyday life; it’s important for individuals to learn how to cope with stress where and when it is needed. An overwhelming part of life that may easily cause stress is thinking about the past and future. Thinking of all the things that need to get done or all of the problems that one may have, and doing this all at Continue Reading »

Physical Fitness and Sports in a Residential Treatment Center?

fitenss

Physical fitness plays an important role in early sobriety because of its mental and physical benefits. For example, in physical fitness, the release of endorphins naturally helps students “feel” happier along with gain self-confidence. All of this provides a foundation to sobriety; therefore, it’s beneficial for students to find a physical activity that they enjoy so they can reap the natural benefits of exercise. Just recently, Sober College took a handful of its residents to Sky High Sports, a trampoline park located in Woodland Hills, CA. While a child-like, innocent Continue Reading »

Young Adult Treatment Attracts Self Happiness

residents

During drug treatment it is important for students to register and confront behavioral problems that could potentially cause relapse. The goal is to acknowledge these behaviors and work to change them. “This has helped me be able to be comfortable with myself and not have to rely on how I act and other people’s reactions to be happy” says one Sober College Student. Sober College young adult treatment program provides students with individual therapy sessions, a counselor and weekly groups in order to process their emotional growth. The goal is Continue Reading »

Surf Therapy – Experiential Therapy in Young Adult Rehab

Men’s Program at Zuma Beach

Emotional intelligence and emotional well-being have many facets but in general it is about self-esteem – how you feel about yourself and how you interact with the world around. The Emotional Intelligence program at Sober College, young adult drug rehab involves a number of experiential therapy activities designed to help young adults in recovery gain self-esteem and get in touch with their emotions. One experiential therapy that clients look forward to is surfing. Surfing can be very challenging but it can also fun and incredibly rewarding. Whether or not the Continue Reading »

Drug Rehab Program Confronts Young Adult Drug Abuse

Drug Rehab Program

Last night I heard a speaker at Alcoholics Anonymous meeting who is on a hit television show, that I am sure many of you have seen or heard of, about young adults suffering from addiction. Her share was relatable and I was able to connect with it in many ways. She provided two interesting facts during her share that I thought were important: 7,000 14-26 year-olds die every month from pill overdoses and 2,000 14-21 year-olds try prescription drugs for the first time every day…. Sober College has given me Continue Reading »

Young Adult Rehab Teaches that Sobriety is Fun

young adult drug treatment

The students of Sober College young adult rehab recently participated in the San Fernando Valley Alcoholics Anonymous Convention. This event provided them with an opportunity to network with other members of AA and to socialize in an alcohol-free environment. Not only did students attend marathon meetings but they also enjoyed themselves at the convention dances. Something as simple as a sober dance impacts Sober College students because it shows that they can have fun without substance abuse. Aside from the sober dances, students were able to fellowship in an environment Continue Reading »

Young Adult Treatment Family Therapy

Family Therapy

Family weekend is a fun event hosted during the stay of a student at Sober College and its young adult drug treatment program. It is a weekend for a student and their family to bond and learn more about the other during substance abuse in the past, and how life should be approached in the future. Having family therapy during family weekend is an important part of the process during young adult drug treatment. Family weekend consists of groups that give families and students the opportunity to talk through past Continue Reading »

Young Adult Treatment: Legal Drugs?

spice

Sober College young adult treatment program acknowledges the health problems associated with drug use. The different mental and physical side effects drug abuse causes varies between individual substances. Today there are many attempts by companies to circumvent the illegality of narcotics by creating products that are accepted legally.  Although “Synthetic Marijuana” and “Spice” are legally sold in shops around the country, they are quickly becoming illegal in 38 states due to health risks. Sober College educates its students regarding their urges and how these urges can cause them to look Continue Reading »