Aside from providing Sober College clients with a gym membership, the treatment center also encourages clients to participate in weekly yoga sessions with its very own yoga instructor, Elizabeth. As we come to learn in the program of Alcoholics Anonymous and Narcotics Anonymous, the disease of addiction is composed of three parts: A physical allergy to drugs or alcohol, a mental obsession to … [Read more...]
What Is Cognitive Behavioral Therapy And How Does It Help With Addiction?
Drug and alcohol rehabilitation may utilize a variety of therapies to address the underlying causes and influences that lead to the development of addiction. Regardless of the type of addiction, negative thought processes and unhealthy behaviors almost always play a role in its development. One popular form of therapy is cognitive behavioral therapy (CBT). There are a number of approaches to CBT … [Read more...]
Addicted to Giving Back
“Showing gratitude is one of the simplest yet most powerful things humans can do for each other.” Randy Pausch, The Last Lecture When in the depths of addiction, we focus on ourselves and our drugs of choice. We show no regard for others. Drugs and alcohol compel us to disregard the moral and ethical codes of society. Lying, cheating, and stealing are necessary evils we accept in order to … [Read more...]
Advice on Getting the Most Out of Your Drug Counseling Sessions
There are a number of options available when choosing a method of treatment for drug and alcohol addiction. Regardless of the method chosen, recovery is not attainable without hard work and dedication. Treatment requires an investment to get the most out of the process, while avoiding relapse. It is important to be strategic in recovery and seize every opportunity to engage with the resources … [Read more...]
3 Intervention Strategies Experts Recommend
When a loved one struggles with addiction and dependency, it can be difficult to determine the appropriate method of addressing the problem to best assist them in their time of need. This can be made especially difficult if the individual is in denial about their addiction. One effective method of addressing the problem is to engage in a drug intervention. An intervention is a gathering of close … [Read more...]
The Effects of Drugs on Personal and Professional Success
Drug and alcohol abuse manifests itself in a variety of ways. Many people operate under the assumption that experimentation is harmless. Others begin abusing their prescriptions and find themselves on a harrowing spiral downward. Regardless of how one begins abusing drugs or alcohol, the choices made early in life can limit opportunities in the future. Drug and alcohol abuse negatively affects … [Read more...]
Creating Recovery
For many of us in recovery, our interest in creativity and the arts was lost in the depths of our addictions. Some of us had a preconceived notion that we were inducing our own creativity by using drugs and alcohol, and even feared that by giving up our drugs and alcohol, we would be condemning ourselves to lose whatever creativity we thought we possessed throughout our addictions. Fortunately for … [Read more...]
7 Ways to Determine the Best Drug Rehabilitation Program for You
There are a variety of drug rehabilitation centers that offer different types of treatment. When searching for the best drug rehabilitation facility, it is important to research the options and consider what best fits the needs of the individual. Not all drug rehab facilities offer the same level of care nor do they all necessarily fit the unique needs of the individual in need of help. Type … [Read more...]
How To Develop a Relapse Prevention Plan With Your Child
Successfully completing a drug rehabilitation program is a major accomplishment. After all, sobriety is more than abstaining from drug and alcohol use. It also involves developing a new attitude and outlook on life and gaining new insights into self-esteem, self-realization and the behaviors and patterns that perpetuate substance abuse. The road to recovery does not end upon the completion of a … [Read more...]