“The harder you fall, the heavier your heart; the heavier your heart, the stronger you climb; the stronger you climb, the higher your pedestal.” -Chris Jami On a weekly basis, Sober College clients are given the opportunity to indoor rock climb in order to challenge themselves physically and mentally. For many, rock climbing is a new experience that instills excitement and wonderment. First-time … [Read more...]
College Drinking Statistics & Help Guide
Recently, the Princeton Review published the “Top 20 Party Schools” and “Top 20 Sober Schools” in the nation. These lists provide insight into the unique pressures that young adult college students face, particularly when experiencing newfound independence, including facing an extreme desire to fit in. As a result, nearly all students are affected by college drinking, whether or not they actively … [Read more...]
Outpatient vs Inpatient Drug Rehab: Which Should You Choose?
The National Institute of Drug Abuse (NIDA) published a survey in 2007 stating that 23.2 million people in the United States, ages 12 and over, require some form of treatment for drug abuse. Drug addiction is a complex condition comprised of biological, behavioral and environmental factors. In order to provide the most effective treatment for drug addiction, it is important that an person’s care … [Read more...]
What to Look for When Researching Drug Rehab Centers
When addressing addiction, there are a plethora of drug treatment centers that provide a variety of benefits to individuals in need of help. With so many options, it can be an overwhelming task to assess the differences between programs and determine which option will best meet the needs of your loved one. While there are a number of factors to consider when choosing a long-term addiction … [Read more...]
Riding the Wave of Addiction and Recovery
A majority of addicts and alcoholics neglect their physical, mental and emotional health throughout their active addictions. As a result, clients often arrive at Sober College lacking any semblance of balance in each of these areas of their lives. But, we quickly learn in recovery that balance is a vital part of living a healthy and happy life. Without balance, we fall. The same basic principle … [Read more...]
Why a Drug Intervention May Not Be the Best Option
Confronting a loved one about drug and alcohol addiction can be a sensitive and difficult topic to address, but there are a number of ways to address addiction and help a friend or family member begin the journey towards achieving sobriety. For some, an intervention is an effective way to discuss addiction with loved ones and encourage them to accept help; however, in other cases, an intervention … [Read more...]
Flying High… Without Drugs and Alcohol
When faced with difficulty, many people in treatment find themselves holding on too tightly to the things that seem to be bringing them the most comfort; however, in all actuality, all they are doing is holding themselves back from the great possibilities that may lie ahead. Often times, fear can have such a paralyzing effect that it prevents us from moving forward – from trying new things and … [Read more...]
Warning Signs: How To Spot Alcoholism Symptoms
As a legal substance, alcohol is one of the most easily accessible and abused substances among young adults. Although it is frequently used in social settings and available in many venues, it is important to recognize when casual use becomes dependency. Alcoholism is often hidden in plain sight. Recognizing the signs and symptoms of alcoholism is critical in addressing the needs of a loved one. … [Read more...]
What Does Your Teen Think about Marijuana?
As of today, 23 U.S. states and Washington D.C. have enacted laws legalizing medical marijuana, according to procon.org. Washington and Colorado have gone so far as to legalize the drug for recreational use. This is changing the way most teens think about the topic of smoking weed. Nowadays, teens tend to think of marijuana as a safe drug, in comparison to hard-core drugs like crystal meth, … [Read more...]