Substance abuse relapse rates hover between 40–60%, which is comparable to other, less frowned-upon chronic illnesses such as diabetes or hypertension. If you or someone…

Recently, Elizabeth Perry, MA, RYT Yoga Therapist at Sober College was the main contributor to the article “Yoga Helps Heal Addiction” in the most recent…

College is often considered an exciting time during which students experience life on their own for the first time while preparing for their futures. College…

Everyone experiences stress. Whether it is caused by a fight with someone, growing bills, or just feeling overwhelmed by daily responsibilities, stress can harm both…

High school can be the toughest years of someone’s life. Everything is confusing—from fitting in with a group of peers to asking a girl to…

While music festivals have been around for years, the recent rise in popularity of electronic music festivals has increased their visibility in the media. With…

At Sober College, sobriety is one of the Five Core Competencies that shape our drug treatment program. As part of this competency, clients are exposed…

Addiction and alcoholism are cunning. They can be so powerful that they pry our greatest passions from our grasp, forcing us to forget the people…

As addicts and alcoholics, we were masters of neglect. We did not care for our sanity, our bodies, our spirits, our friends and loved ones;…