College is often considered an exciting time during which students experience life on their own for the first time while preparing for their futures. College can often be when new friends are made, parties are had, and fun is around every corner; however, the reality is far different for some students. College is a particularly challenging point during one’s life. The same excitement surrounding … [Read more...]
Drunkorexia: Is It Real?
Alcohol consumption has become a major component of the college experience as documented through pop culture, social media, and other venues. While this may not be a reality for all students, the portrayal of American college life typically includes rampant alcohol consumption and abuse. A strange phenomenon occurs with alcohol consumption among college students. Alcohol has almost become an … [Read more...]
Johnny Manziel: A Tale of What Could Have Been
Johnny Football. Money Manziel. Only a few years ago, Johnny Manziel was on top of the world. He was the hottest commodity in the football world, maybe even the sports world. He dazzled crowds with his electrifying plays and struck fear into the hearts of opposing defenses. Johnny Manziel, like many before him, then failed at the professional level due to off-field issues—mainly his affairs with … [Read more...]
Deep Breaths; 5 Unique Ways to Manage Stress
Everyone experiences stress. Whether it is caused by a fight with someone, growing bills, or just feeling overwhelmed by daily responsibilities, stress can harm both physical and mental health. Stress is not inherently a bad thing; however, the way in which people cope with it can be. In fact, 54 percent of people in the United States are concerned about their levels of stress and not everyone … [Read more...]
Everything you need to know about Group Therapy
Substance abuse treatment centers often utilize multiple forms of therapy in order to provide the most effective treatment. While it is critical to address individual needs during treatment, there are many benefits to exploring common experiences in larger groups. For many, substance abuse begins as a method of self-medication for mental health disorders or traumatic experiences. In many cases, … [Read more...]
Summer’s Over; How to Manage Back to School Depression
It is not uncommon to hear kids and teens gripe about returning to school as the summer season winds down; however, for some, the negative thoughts of returning to school can actually develop into serious medical concerns. While some kids are excited to return to school in order to learn or to see their friends, others may struggle due to nervousness, anxiety, or dread surrounding an increase in … [Read more...]
Why are Nootropics all the Rage in Silicon Valley?
In Silicon Valley, the world is fast-paced and never sleeps. Countless workers dedicate themselves to innovation and design, hoping to be the one to discover the next big breakthrough. Given the way technology evolves and develops, it can create a pressure to perform that many succumb to. In an effort to improve the way the brain functions and try to gain an edge over the competition, … [Read more...]
Deadly and Legal; the Problem with K2
With the introduction of synthetic drugs, substance abuse has taken a completely different form. In the 1990’s, a chemist named John W. Huffman began researching methods of creating substances that mimicked the effects of cannabinoids—the chemicals found in marijuana—so that he could research their therapeutic effects without using actual marijuana. He was successful in finding a substance, and he … [Read more...]
NFL Drugs & Drug Abuse | NFL Suspensions 2016
If you are a fan of the NFL, or sports in general, your cellphone is often littered with notifications telling you that a player has been suspended. The number of suspensions in the NFL is alarming, but the number of suspensions related to drugs is even more so. Since February 2016, a whopping 23 players have been suspended due to violating the NFL drugs & substance abuse policy for … [Read more...]