Getting sober is important, but learning to stay sober can be challenging. If you're considering treatment, relapse prevention should be part of the coping skills you should learn. Why Relapse Prevention Is Important Ideally, you'll be in a calm, peaceful environment with around the clock support to start your recovery. Although this setting helps you get sober, it doesn't prepare you to … [Read more...]
What is SMART Recovery?
As the approaches to addiction treatment evolve, new methods of connecting with those struggling with addiction have begun to surface. There are numerous forms of addiction treatment available that vary depending on individuals’ needs. Changes in technology have contributed to the evolution of client care with numerous resources becoming available through smartphone apps and online sites such as … [Read more...]
Where Can Young Adults Find Drug Addiction Help?
It takes a lot of courage for young adults to seek drug addiction help. Knowing where to start makes getting help easier. What Makes Teens And Young Adults Different? When it comes to addiction, teens and young adults face unique challenges. They often need help to navigate unfamiliar territory and gain confidence. Some of these needs may include: Continuing Education: Without an education, … [Read more...]
Heroin Overdose: What Happens and How to Avoid It
The DEA’s National Heroin Threat Assessment Summary reports that there was a 79% increase in opioid-related deaths between 2013–2014. Heroin overdose deaths remain a major issue throughout the nation. Although individuals can experience an overdose anytime they use heroin, it often occurs as a result of built-up tolerance. When you abuse heroin on a regular basis, it becomes easier to develop a … [Read more...]
Facing Loss in Recovery
Losing a loved one is an incredibly painful experience that can cause people to react in a number of ways. Most people are forced to deal with a variety of emotions including anger, sadness, and denial. While the emotions people face after the loss of a loved one are often universal, most have their own unique way of dealing with the loss. For some, the grief associated with loss is enough to … [Read more...]
Detox from Alcohol: The Start of Recovery
Over 25% of individuals surveyed in 2015 said that they engaged in binge drinking within the last month. When binge drinking becomes a regular occurrence, detox from alcohol is likely necessary. Patterned drinking is one of the most prominent signs that an individual may be struggling with addiction. If alcohol interferes with or takes priority over important events in your life, you will almost … [Read more...]
How Music Can Help in the Recovery Process
Music is a universal form of expression that has profound impact on people regardless of their race, ethnicity, religion, or language. It has the ability to transform moods and can make old memories resurface within a matter of seconds. Many people describe music as a cathartic force in their lives with the power to lift spirits, invoke personal reflection, or even cause sadness. Studies show that … [Read more...]
How Drug Treatment Centers Cater to Young Adults
Not all drug treatment centers effectively cater to young adults. Learn how specialized support can aid in addiction recovery. Why Do Young Adults Need Specialized Drug Treatment Centers? Young adults ages 18–26 are in a unique demographic. During their lifetime, they’ve seen more technological advancements than many past generations combined. They're a smart, resourceful and curious group of … [Read more...]
The Legalization of Marijuana in California
In 2016, Proposition 64 passed with a margin of about 12 percent, making California the latest state to legalize recreational use of marijuana. Although California was the first state to legalize medical marijuana, it is the fifth state to legalize recreational use following Colorado, Washington, Oregon, and Alaska. California was not the only state to join this group this election cycle. Both … [Read more...]