Over 25% of individuals surveyed in 2015 said that they engaged in binge drinking within the last month. When binge drinking becomes a regular occurrence, detox from alcohol is likely necessary. Patterned drinking is one of the most prominent signs that an individual may be struggling with addiction. If alcohol interferes with or takes priority over important events in your life, you will almost … [Read more...]
How Music Can Help in the Recovery Process
Music is a universal form of expression that has profound impact on people regardless of their race, ethnicity, religion, or language. It has the ability to transform moods and can make old memories resurface within a matter of seconds. Many people describe music as a cathartic force in their lives with the power to lift spirits, invoke personal reflection, or even cause sadness. Studies show that … [Read more...]
How Drug Treatment Centers Cater to Young Adults
Not all drug treatment centers effectively cater to young adults. Learn how specialized support can aid in addiction recovery. Why Do Young Adults Need Specialized Drug Treatment Centers? Young adults ages 18–26 are in a unique demographic. During their lifetime, they’ve seen more technological advancements than many past generations combined. They're a smart, resourceful and curious group of … [Read more...]
The Legalization of Marijuana in California
In 2016, Proposition 64 passed with a margin of about 12 percent, making California the latest state to legalize recreational use of marijuana. Although California was the first state to legalize medical marijuana, it is the fifth state to legalize recreational use following Colorado, Washington, Oregon, and Alaska. California was not the only state to join this group this election cycle. Both … [Read more...]
Learn How to Stay Sober
Substance abuse relapse rates hover between 40–60%, which is comparable to other, less frowned-upon chronic illnesses such as diabetes or hypertension. If you or someone you love has already completed addiction treatment, here's some tips on how to stay sober. How to Stay Sober: Taking Responsibility When learning how to stay sober, it’s important to stop making excuses and stop blaming others … [Read more...]
Setting Healthy Boundaries With Your Child In Addiction Recovery
Setting boundaries is a part of everyday life, but it is especially critical for those in recovery. Boundaries that are too rigid or too lax can both be damaging in their own ways. Early in life, boundaries can have a profound impact on a child’s personality and relationships in the future. Strict boundaries may cause them to suppress emotions or have distant relationships, while lax boundaries … [Read more...]
Where to Find the Best Alcoholism Treatment
Have you decided to seek alcoholism treatment and want to know what to expect? Learn how the right program can help young adults achieve endless possibilities and vibrant experiences. Alcoholism Treatment and Its Challenges While an estimated 23 million people need some degree of substance abuse help, only 11% of those people actually seek it. Choosing a better life takes self-awareness, courage … [Read more...]
How to Be a Sober Ally & Support Sober Friends
When a loved one struggles with addiction, it can be difficult to know how to support them, especially during early stages of recovery. Addiction can cause a variety of feelings to emerge, and the accompanying emotions can be complicated for numerous reasons. Often, loved ones have an up-close, intimate look at the true nature of addiction. The physical, mental, and emotional damage it causes can … [Read more...]
Why Young Adults Have Trouble Staying Sober
Many individuals in recovery claim that staying sober is even harder than getting sober. However, with the right mindset, treatment and continuing care, sustainable recovery is possible. The Challenge of Staying Sober "Although the world is full of suffering, it is full also of the overcoming of it." - Helen Keller Ms. Keller had the right idea: overcoming suffering—and staying sober—is … [Read more...]